Sopa Camponesa

Packaged product Meals and Dishes Chef Select

Sopa Camponesa contains 41 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 34% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sopa Camponesa by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
1.4 gprotein
4.6 gcarbohydrates
1.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.2 g 1%
Sodium L 120 mg 5%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 2.2 g 8%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 50%Fat: 34%41kcal / 100 g
  • Protein 15%
  • Carbohydrates 50%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber2.2 gabove the median for meals and dishes (median 1.8 g)
  • Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
  • Fat1.4 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.2 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium120 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Chef Select
Barcode
4056489998235
Quantity
800g
Label serving
800
Category
sopa-camponesa
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Água, couve-coração, feijão encarnado, cenoura, 11,12 % batata, nabo, cebola, azeite virgem extra, alho, sal. Pode conter vestígios de crustáceos, glúten, leite e ovos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionOlive oilGarlicSalt

Source of the nutrition information

  • Open Food Facts, record 4056489998235. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sopa Camponesa?

100 g of Sopa Camponesa has 41 kcal.

How much protein is in Sopa Camponesa?

Sopa Camponesa contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Sopa Camponesa?

Sopa Camponesa has 4.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sopa Camponesa?

Sopa Camponesa contains 1.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Sopa Camponesa?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.