How many calories are in Sonnenblumenöl?

100 g of Sonnenblumenöl has 828 kcal. Serving, 1 l (1,000 g): about 8,280 kcal.

How much protein is in Sonnenblumenöl?

Sonnenblumenöl contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 l (1,000 g). About 0% of its calories come from protein.

How many carbs are in Sonnenblumenöl?

Sonnenblumenöl has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sonnenblumenöl?

Sonnenblumenöl contains 92 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Sonnenblumenöl contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (400% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sonnenblumenöl

Packaged product Fats and Oils ja!

Sonnenblumenöl contains 828 kcal per 100 g. A serving, 1 l (1,000 g) provides about 8,280 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (828 kcal per 100 g).

100 g provides 400% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

828kcal per 100 g

0 gprotein

0 gcarbohydrates

92 gfat

8,280kcal in serving, 1 l (1,000 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	828 kcal
Total fat L	92 g	118%
Saturated fat L	10 g	50%
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0 g	0%
Vitamin E L	60 mg	400%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	32 g
Polyunsaturated fat L	50 g

Product details

Brand: ja!
Barcode: 4070308145358
Label serving: 1 l
Category: Sunflower oils
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Fat
Huile de tournesol Lidl	828	92 g
Sunflower oil M Classic	828	92 g
Sonnenblumenöl kaltgepresst dennree	828	92 g
Huile de tournesol vierge Naturalia	828	92 g
Olio di semi di girasole Lidl	828	92 g
Sonnenblumenöl-nativ Bio Primo	828	92 g
Olio di semi di girasole Qualitaly	828	92 g
Huile de tournesol Carrefour	828	92 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4070308145358. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.