Sonic The Hedgehog Cereal

Packaged product Grains and Pasta Kellogs

Sonic The Hedgehog Cereal contains 397 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 119 kcal.

Roughly 89% of its calories come from carbohydrates, with 5% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

100 g provides 4,811% of the Daily Value for Vitamin A, 100% of the Daily Value for Vitamin B12 and 92% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

397kcal per 100 g
5.3 gprotein
90 gcarbohydrates
2.3 gfat
119kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.33 g 2%
Trans fat L 0 g
Sodium L 250 mg 11%
Total carbohydrates L 90 g 33%
Dietary fiber L 3 g 11%
Total sugars L 40 g
Added sugars L 36.7 g 73%
Protein L 5.3 g 11%
Vitamin A L 43,300 µg4,811%
Vitamin D L 6.7 µg33%
Thiamin (B1) L 1.1 mg92%
Vitamin B6 L 1.3 mg76%
Vitamin B12 L 2.4 µg100%
Calcium L 0.67 mg0.1%
Iron L 11.7 mg65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 89%Fat: 5%397kcal / 100 g
  • Protein 5%
  • Carbohydrates 89%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A4,811%Vitamin B12100%Thiamin (B1)92%Vitamin B676%Iron65%Vitamin D33%Calcium0.1%

Nutritional insights

  • Protein5.3 gbelow the median for grains and pasta (median 8 g)
  • Sugars40 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat2.3 gbelow the median for grains and pasta (median 2.8 g)
  • Saturated fat0.33 gbelow the median for grains and pasta (median 0.5 g)
  • Sodium250 mgabove the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogs
Barcode
7702103128485
Label serving
1 portion (30 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sonic The Hedgehog Cereal?

100 g of Sonic The Hedgehog Cereal has 397 kcal. Serving, 1 portion, 30 g (30 g): about 119 kcal.

How much protein is in Sonic The Hedgehog Cereal?

Sonic The Hedgehog Cereal contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Sonic The Hedgehog Cereal?

Sonic The Hedgehog Cereal has 90 g of total carbohydrates per 100 g, including 3 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sonic The Hedgehog Cereal?

Sonic The Hedgehog Cereal contains 2.3 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

What vitamins and minerals does Sonic The Hedgehog Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (4,811% DV), Vitamin B12 (100% DV), Thiamin (B1) (92% DV), Vitamin B6 (76% DV) and iron (65% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sonic The Hedgehog Cereal?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7702103128485. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.