Solyanka Soup
Packaged product Soups and Sauces Su Chef
Solyanka Soup contains 55 kcal per 100 g. A serving, 350 g (350 g) provides about 193 kcal.
Roughly 41% of its calories come from fat, with 38% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 38%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for soups and sauces (median 2.2 g)
- Sugars1.9 gbelow the median for soups and sauces (median 3.8 g)
- Fat2.5 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.9 gabove the median for soups and sauces (median 0.8 g)
- Sodium720 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Su Chef
- Barcode
- 4751015689006
- Label serving
- 350 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sloppy Joe Sauce Weis | 55 | 1.6 g | 12.5 g | 0 g |
| Egg plant pasta sauce Balducci | 55 | 2.1 g | 7 g | 2 g |
| Pasta Sauce Foodtown | 55 | 1.6 g | 9.5 g | 0.79 g |
| Kroger Traditional Pasta Sauce Lower Sodium Kroger | 55 | 1.6 g | 10.9 g | 0 g |
| Hearty Tomato, Chickpea & Smoky Chorizo Soup Yorkshire Provender | 55 | 2.4 g | 6.5 g | 1.8 g |
| Cream of mushroom soup Heinz | 55 | 1.7 g | 5.5 g | 2.9 g |
| Roasted Garlic & Herb Pasta Sauce Good & Gather | 55 | 1.6 g | 8.7 g | 1.6 g |
| Minestrone soup mix Woolworths | 55 | 3.3 g | 7 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4751015689006. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.