How many calories are in Solrosfrön?

100 g of Solrosfrön has 594 kcal.

Is Solrosfrön high in protein?

Solrosfrön contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Solrosfrön?

Solrosfrön has 16.6 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Solrosfrön?

Solrosfrön contains 49.5 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Solrosfrön

Packaged product Other Foods Campus

Solrosfrön contains 594 kcal per 100 g.

Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

594kcal per 100 g

23 gprotein

16.6 gcarbohydrates

49.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	594 kcal
Total fat L	49.5 g	63%
Saturated fat L	5.2 g	26%
Sodium	not reported
Total carbohydrates L	16.6 g	6%
Dietary fiber	not reported
Total sugars L	1.7 g
Protein L	23 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 11%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23 gin the top quarter of other foods (median 7.4 g)
Sugars1.7 gbelow the median for other foods (median 3.2 g)
Fat49.5 gin the top quarter of other foods (median 6.6 g)
Saturated fat5.2 gabove the median for other foods (median 2 g)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Campus
Barcode: 7332140100634
Category: Other Foods

Ingredients

Ingredients not reported.

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Crème à Tartiner Au Chocolat Blanc Aux Amandes Grillées Penotti	594	5.2 g	52 g	40 g
Cajou cajun Grand frais	594	20 g	23 g	47 g
Beurre de cacahuète Nu3	594	29.5 g	7 g	50 g
Amandes au chaudron Michel Cluizel	594	6 g	37 g	46.6 g
J.d gross Privat chocolaterd	594	12.5 g	12.7 g	51 g
5203936935936 Cretamel	594	16 g	31 g	44 g
Garlic Cashew Kalbarri	594	21.5 g	26.3 g	47.7 g
Almonds Cypressa	594	24.1 g	2.1 g	54.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7332140100634. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.