Solid Tuna in Brine

Packaged product Fish and Seafood GymBeam

Solid Tuna in Brine contains 140 kcal per 100 g. A serving, 1 can, drained, 84 g (84 g) provides about 118 kcal.

Roughly 65% of its calories come from protein, with 30% from fat and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Solid Tuna in Brine by GymBeam, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
24 gprotein
1.7 gcarbohydrates
4.9 gfat
118kcal in serving, 1 can, drained, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 4.9 g 6%
Saturated fat not reported
Sodium L 590 mg 26%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber not reported
Total sugars not reported
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 5%Fat: 30%140kcal / 100 g
  • Protein 65%
  • Carbohydrates 5%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gabove the median for fish and seafood (median 23 g)
  • Fat4.9 gabove the median for fish and seafood (median 4 g)
  • Sodium590 mgin the top quarter of fish and seafood (median 388 mg)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GymBeam
Barcode
8586022214318
Quantity
120 g
Label serving
1 can (drained) (84 g)
Category
Canned tunas

Ingredients

Ingredients not reported.

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Albacore Wild Tuna Wild Planet 141 24.7 g 0 g 4.7 g
Thunfisch-Stückchen - Milde Thaisauce Hawesta 141 14 g 9.6 g 5.1 g
Troll caught solid white albacore tuna in water, solid white Hy-Vee Select 141 29.4 g 0 g 2.4 g
Albacore white tuna in water Bumble Bee 141 22.5 g 1.4 g 4.2 g
Albacore Wild Tuna Wild Planet 141 24.7 g 0 g 4.7 g
Wild White Anchovies Wild Planet 141 22.4 g 0 g 5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8586022214318. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Solid Tuna in Brine?

100 g of Solid Tuna in Brine has 140 kcal. Serving, 1 can, drained, 84 g (84 g): about 118 kcal.

Is Solid Tuna in Brine high in protein?

Solid Tuna in Brine contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 20.2 g in serving, 1 can, drained, 84 g (84 g). About 65% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 23 g).

How many carbs are in Solid Tuna in Brine?

Solid Tuna in Brine has 1.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Solid Tuna in Brine?

Solid Tuna in Brine contains 4.9 g of fat per 100 g.

How much sodium is in Solid Tuna in Brine?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.