How many calories are in Solero manga?

100 g of Solero manga has 101 kcal. Serving, 50.0 g (50 g): about 51 kcal.

How much protein is in Solero manga?

Solero manga contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.4 g in serving, 50.0 g (50 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.4 g).

How many carbs are in Solero manga?

Solero manga has 17 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Solero manga?

Solero manga contains 1.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Solero manga

Packaged product Sweets and Desserts Olá

Solero manga contains 101 kcal per 100 g. A serving, 50.0 g (50 g) provides about 51 kcal.

Roughly 77% of its calories come from carbohydrates, with 19% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 227 kcal per 100 g across 3,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

101kcal per 100 g

0.8 gprotein

17 gcarbohydrates

1.9 gfat

51kcal in serving, 50.0 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	101 kcal
Total fat L	1.9 g	2%
Saturated fat L	1.6 g	8%
Sodium	not reported
Total carbohydrates L	17 g	6%
Dietary fiber	not reported
Total sugars L	16 g
Protein L	0.8 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 77%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.8 gin the lowest quarter of sweets and desserts (median 3.4 g)
Sugars16 gin the lowest quarter of sweets and desserts (median 23 g)
Fat1.9 gin the lowest quarter of sweets and desserts (median 11 g)
Saturated fat1.6 gin the lowest quarter of sweets and desserts (median 7.5 g)
Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Olá
Barcode: 8711327543072
Label serving: 50.0 g
Category: Ice creams

Ingredients

Ingredients not reported.

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Paleta Solero Mango Holanda Holanda	100	0.38 g	23.8 g	0.25 g
Glace orange carotte citron Auchan	102	0.5 g	24 g	0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8711327543072. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.