Solber Eple
Packaged product Sweets and Desserts Lerum
Solber Eple contains 63 kcal per 100 g.
Roughly 59% of its calories come from protein, with 36% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 209 kcal per 100 g across 1,651 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 12.7 g | 45% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 36%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gin the top quarter of sweets and desserts (median 0.5 g)
- Fiber12.7 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 46.8 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Solbær 44%, eple 36%, vatn, fiber (frå sikorirot), fortjukkingsmiddel (pektin), surheitsregulerande middel (natriumsitrat, kalsiumsitrat), konserveringsmiddel (kaliumsorbat), søtstoff (sukralose). 80 g frukt pr. 100 g.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Červená řepa Globus | 63 | 1 g | 13 g | 0.5 g |
| Mermelada de Grosella y Manzana Los Arándanos | 64 | 1 g | 15.3 g | 0.1 g |
| Pfirsichaufstrich Bio Bleibwacker | 66 | 1.3 g | 13 g | 0 g |
| Geleia de Morango QUALITÁ Vidro QUALITÁ | 60 | 0 g | 15 g | 0 g |
| Fruits a tartiner BEYER | 60 | 0.9 g | 12 g | 0.5 g |
| Mermelada Ciruela con Stevia Santiveri | 60 | 0.7 g | 16 g | 0 g |
| Blueberry in jelly allnutrition | 67 | 0 g | 24 g | 0.8 g |
| Pflaumenaufstrich Bio Bleibwacker | 67 | 0.9 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7070841007004. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.