Solbærsyltetøy

Packaged product Sweets and Desserts Orkla

Solbærsyltetøy contains 172 kcal per 100 g. A serving, 100 g (100 g) provides about 172 kcal.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 235 kcal per 100 g across 205 products.

100 g provides 80% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Solbærsyltetøy by Orkla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
172kcal per 100 g
0.5 gprotein
40 gcarbohydrates
0.4 gfat
172kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 40 g 15%
Dietary fiber L 2.3 g 8%
Total sugars L 40 g
Added sugars L 35.8 g 72%
Protein L 0.5 g 1%
Vitamin A L 0 µg0%
Vitamin C L 71.8 mg80%
Vitamin D L 0 µg0%
Vitamin E L 0.83 mg6%
Thiamin (B1) L 0.015 mg1%
Riboflavin (B2) L 0.022 mg2%
Niacin (B3) L 0.12 mg0.7%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.029 mg2%
Folate (B9) L 3.3 µg0.8%
Vitamin B12 L 0 µg0%
Calcium L 24.2 mg2%
Iron L 0.49 mg3%
Magnesium L 9.7 mg2%
Phosphorus L 21.2 mg2%
Potassium L 136 mg3%
Zinc L 0.12 mg1%
Copper L 0.039 mg4%
Manganese L 0.11 mg5%
Selenium L 2.2 µg4%
Iodine L 0.7 µg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 97%Fat: 2%172kcal / 100 g
  • Protein 1%
  • Carbohydrates 97%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C80%Vitamin E6%Manganese5%Copper4%Selenium4%Pantothenic acid (B5)3%Potassium3%Iron3%Magnesium2%Calcium2%

Nutritional insights

  • Protein0.5 gin the lowest quarter of sweets and desserts (median 0.6 g)
  • Fiber2.3 gbelow the median for sweets and desserts (median 3 g)
  • Sugars40 gin the lowest quarter of sweets and desserts (median 52.3 g)
  • Fat0.4 gabove the median for sweets and desserts (median 0.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
  • Sodium8 mgabove the median for sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.29 gprotein density, useful for comparing foods with different calorie levels
  • Water35.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.028 g
Polyunsaturated fat L0.18 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.06 g
Linoleic acid (omega-6, 18:2) L0.12 g
Carotenoids (1)
Beta-carotene L39.7 µg
Other components (2)
Water L35.2 g
Alcohol L0 g

Product details

Brand
Orkla
Barcode
7039010013345
Quantity
400g
Label serving
100 g
Category
Blackcurrant jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

solbær 40%, sukker, vann, fortykningsmiddel (pektin), konserveringsmiddel (kaliumsorbat)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7039010013345. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Solbærsyltetøy?

100 g of Solbærsyltetøy has 172 kcal. Serving, 100 g (100 g): about 172 kcal.

How much protein is in Solbærsyltetøy?

Solbærsyltetøy contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 g (100 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.6 g).

How many carbs are in Solbærsyltetøy?

Solbærsyltetøy has 40 g of total carbohydrates per 100 g, including 2.3 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Solbærsyltetøy?

Solbærsyltetøy contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Solbærsyltetøy contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (80% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Solbærsyltetøy?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.