Sol Good Salted Caramel
Packaged product Spices, Herbs and Condiments Sol Good
Sol Good Salted Caramel contains 212 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 31% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 44%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of spices, herbs and condiments (median 6.1 g)
- Fiber18 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars3 gbelow the median for spices, herbs and condiments (median 5.2 g)
- Fat7 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat2 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium4 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sol Good
- Barcode
- 0814784020761
- Quantity
- 66 g
- Category
- Spices, Herbs and Condiments
Ingredients
NUTRITION FACTS Serv. Size: 1 bar (66g), Each Serving Contains: alories 212, Fat Cal. 60, Total Fat 7g (11% DV), sat. Fat 2g (10% DV), Trans Fat og, Cholesterol omg (0% DV), Sodium 100mg (4% DV), Total Carb. (9% DV), Fiber 18g (72% DV), Sugars 3g, Protein 19g (38% DV), Vitamin A (0% DV), Vitamin C (15% DV), Calcium (2% DV), Iron (15% DV). Daily Values (DV) are based on a 2,000 calorie diet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Condiment à la truffe Signorini Tartufi | 212 | 6 g | 45 g | 0.5 g |
| Condiment à la truffe en poudre Signorini Tartufi | 212 | 6 g | 45 g | 0.4 g |
| Rosemary Sea salt Puglese Loaf Lowes Foods | 212 | 8.8 g | 35.3 g | 3.5 g |
| Salted Caramel Gelatelli Premium | 212 | 3.2 g | 29.8 g | 8.8 g |
| Philadelphia classic herbes mediterraneenes Philadelphia | 212 | 5 g | 4.2 g | 19 g |
| Condiment a la truffe en poudre Signorini Tartufi | 212 | 6 g | 45 g | 0.4 g |
| Mixed Herbs And spices Bratwurst Delicato | 212 | 16.7 g | 1.5 g | 16 g |
| Mediterranean Herb Salm Fillet Lidl | 212 | 19.5 g | 2.7 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0814784020761. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.