How many calories are in Sok marchew?

100 ml of Sok marchew has 32 kcal. Serving, 150 ml (150 ml): about 48 kcal.

How much protein is in Sok marchew?

Sok marchew contains 0.67 g of protein per 100 ml (1% of the 50 g Daily Value), or 1 g in serving, 150 ml (150 ml). About 9% of its calories come from protein. Compared with other beverages, that is above the median (median 0.57 g).

How many carbs are in Sok marchew?

Sok marchew has 6.4 g of total carbohydrates per 100 ml, including 1.1 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sok marchew?

Sok marchew contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sok marchew contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin A (185% DV), selenium (18% DV) and Folate (B9) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sok marchew?

100 ml contains 42.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sok marchew

Packaged product Beverages Vital FRESH

Sok marchew contains 32 kcal per 100 ml. A serving, 150 ml (150 ml) provides about 48 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (32 kcal per 100 g).

100 ml provides 185% of the Daily Value for Vitamin A, 18% of the Daily Value for selenium and 15% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

32kcal per 100 ml

0.67 gprotein

6.4 gcarbohydrates

0 gfat

48kcal in serving, 150 ml (150 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	32 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	42.7 mg	2%
Total carbohydrates L	6.4 g	2%
Dietary fiber L	1.1 g	4%
Total sugars L	6.4 g
Added sugars L	0 g	0%
Protein L	0.67 g	1%
Vitamin A L	1,666 µg	185%
Vitamin C L	2.1 mg	2%
Vitamin D L	0 µg	0%
Vitamin E L	0.27 mg	2%
Thiamin (B1) L	0.028 mg	2%
Riboflavin (B2) L	0.005 mg	0.4%
Niacin (B3) L	0.05 mg	0.3%
Pantothenic acid (B5) L	0.2 mg	4%
Vitamin B6 L	0.093 mg	5%
Folate (B9) L	59.4 µg	15%
Vitamin B12 L	0 µg	0%
Calcium L	25 mg	2%
Iron L	0.24 mg	1%
Magnesium L	10 mg	2%
Phosphorus L	22 mg	2%
Potassium L	230 mg	5%
Zinc L	0.18 mg	2%
Copper L	0.05 mg	6%
Manganese L	0.1 mg	4%
Selenium L	10 µg	18%
Iodine L	10 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.67 gabove the median for beverages (median 0.57 g)
Fiber1.1 gabove the median for beverages (median 0.6 g)
Sugars6.4 gabove the median for beverages (median 6.2 g)
Fat0 gin the lowest quarter of beverages (median 0.1 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.005 g)
Sodium42.7 mgabove the median for beverages (median 40 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Water88.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.4 g

Carotenoids (1)

Beta-carotene L	8,290 µg

Other components (2)

Water L	88.1 g
Alcohol L	0 g

Product details

Brand: Vital FRESH
Barcode: 5901425841894
Quantity: 1 l
Label serving: 150 ml
Category: Carrot juices
Packaging: Plastic,pl:butelka
Nutri-Score: B as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sok z marchwi 100 %.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
100% pur jus Carotte Monoprix bio	32	0.5 g	7.5 g	0 g
Jus de carotte Atelier Patrick Font	32	0 g	6.3 g	0.6 g
Karottensaft aus Direktsaft Lausitzer	32	0.5 g	7.1 g	0 g
jus de carotte Saveurs des Terroirs	32	0.5 g	7.1 g	0.5 g
Sok marchew Vital Fresh	32	0.6 g	6.4 g	0 g
Karottensaft dmBio	32	1 g	6.8 g	0.5 g
Bio Karotten Saft Nur Nur Natur	32	0.5 g	6.8 g	0 g
Zumo de zanahoria agricultura ecológica Biocop	32	0.6 g	8 g	0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5901425841894. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.