Sok 100% pomarańcza mango
Packaged product Beverages Tymbark
Sok 100% pomarańcza mango contains 46 kcal per 100 ml.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
100 ml provides 10% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 46.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.031 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.39 g | 1% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.34 mg | 2% |
| Thiamin (B1) L | 0.073 mg | 6% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 34 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.7 mg | 0.6% |
| Iron L | 0.081 mg | 0.4% |
| Magnesium L | 10.9 mg | 3% |
| Phosphorus L | 16.4 mg | 1% |
| Potassium L | 154 mg | 3% |
| Zinc L | 0.031 mg | 0.3% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.025 mg | 1% |
| Selenium L | 5.5 µg | 10% |
| Iodine L | 1.4 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber0.39 gabove the median for beverages (median 0.05 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water88.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 95.9 µg |
|---|
Other components (2)
| Water L | 88.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sok pomarańczowy z zagęszczonego soku (90%), przecier z mango z zagęszczonego przecieru (10%), witamina C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multiwitamina Kubuś | 48 | 0 g | 12 g | 0 g |
| 100% sok multiwitamina z dodatkiem witamin Rivia | 44 | 0.5 g | 10 g | 0.5 g |
| Sok 100% jabłko Tymbark | 43 | 0 g | 11 g | 0 g |
| Sok wieloowocowy marchwiowy z dodatkiem witamin Kubuś | 51 | 0 g | 12 g | 0 g |
| Napój Wieloowocowy Riviva | 34 | 0.5 g | 8.4 g | 0.5 g |
| Smoothie Detox Swigo | 59 | 0.8 g | 12.2 g | 0.4 g |
| Sok z warzyw i owoców burak z czarną porzeczką Fortuna | 32 | 0.5 g | 7 g | 0.5 g |
| Sok pomidorowy z zagęszczonego soku pomidorowego z chili i pieprzem. Rivia | 19 | 0.5 g | 4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900334017543. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.