How many calories are in Sok 100% jabłko?

100 ml of Sok 100% jabłko has 43 kcal. Serving, 300 g (300 ml): about 129 kcal.

How much protein is in Sok 100% jabłko?

Sok 100% jabłko contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 300 g (300 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.1 g).

How many carbs are in Sok 100% jabłko?

Sok 100% jabłko has 11 g of total carbohydrates per 100 ml, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sok 100% jabłko?

Sok 100% jabłko contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sok 100% jabłko?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sok 100% jabłko

Packaged product Beverages Tarczyn

Sok 100% jabłko contains 43 kcal per 100 ml. A serving, 300 g (300 ml) provides about 129 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (46 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

43kcal per 100 ml

0 gprotein

11 gcarbohydrates

0 gfat

129kcal in serving, 300 g (300 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	43 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	11 g	4%
Dietary fiber	not reported
Total sugars L	11 g
Added sugars L	0 g	0%
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of beverages (median 0.1 g)
Sugars11 gin the top quarter of beverages (median 10.3 g)
Sodium0 mgin the lowest quarter of beverages (median 2.1 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tarczyn
Barcode: 5901067402095
Quantity: 300 ml
Label serving: 300 g
Category: Apple juices
Nutri-Score: E as computed by Open Food Facts

Ingredients

Sok jabłkowy 100% z zagęszczonego soku.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Apfelsaft Ohlenhof	43	0.1 g	10 g	0.1 g
Rewe Milder Apfel Rewe	43	0 g	10.2 g	0 g
Apple Juice The Juice Company	43	0 g	10.3 g	0 g
Apple juice Tymbark	43	0 g	11 g	0 g
Jus de pomme Le Potager du Roi	43	0.5 g	10.5 g	0.8 g
Sok 100% jabłko Tymbark	43	0 g	11 g	0 g
Eplejuice 3x250ml Eldorado Eldorado	43	0.2 g	10.5 g	0 g
Oma Miele Oma Miele	43	0.1 g	10 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5901067402095. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.