How many calories are in Sojamehl?

100 g of Sojamehl has 383 kcal. Serving, 100 g (100 g): about 383 kcal.

Is Sojamehl high in protein?

Sojamehl contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 35 g in serving, 100 g (100 g). About 37% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Sojamehl?

Sojamehl has 18 g of total carbohydrates per 100 g, including 15 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sojamehl?

Sojamehl contains 19 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sojamehl

Packaged product Sweets and Desserts MUEFAGRO

Sojamehl contains 383 kcal per 100 g. A serving, 100 g (100 g) provides about 383 kcal.

Roughly 45% of its calories come from fat, with 37% from protein and 19% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g

35 gprotein

18 gcarbohydrates

19 gfat

383kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	383 kcal
Total fat L	19 g	24%
Saturated fat L	2.5 g	13%
Sodium	not reported
Total carbohydrates L	18 g	7%
Dietary fiber L	15 g	54%
Total sugars L	7 g
Protein L	35 g	70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 19%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein35 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber15 gin the top quarter of sweets and desserts (median 2 g)
Sugars7 gbelow the median for sweets and desserts (median 20.8 g)
Fat19 gabove the median for sweets and desserts (median 13 g)
Saturated fat2.5 gbelow the median for sweets and desserts (median 5.4 g)
Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MUEFAGRO
Barcode: 4260015723301
Label serving: 100 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Protein Cookie Dough Adonis	383	44 g	22.8 g	12.4 g
Corn Sweet Cereal No Brand	383	3.3 g	90 g	0.67 g
Hot chocolate smores Lidl Deluxe	383	5.5 g	47.7 g	18.4 g
Duos (chocolate brownie/crunchy peanut butter) Clif	383	14.9 g	61.7 g	10.6 g
Chocolate Brownie / Crunchy Peanut Butter Duos Clif Bar	383	14.9 g	61.7 g	10.6 g
Protein Bar Chocolate Banana Corny	383	30 g	29 g	19 g
Desserts, rennin, vanilla, dry mix Dried or dry	383	0 g	99 g	0 g
Candies, fudge, vanilla, prepared-from-recipe	383	1.1 g	82.2 g	5.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260015723301. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.