Sojaghurt Mango
Packaged product Beans and Legumes Vehappy
Sojaghurt Mango contains 53 kcal per 100 g. A serving, 100 g (100 g) provides about 53 kcal.
Roughly 35% of its calories come from fat, with 34% from carbohydrates and 31% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 333 kcal per 100 g across 112 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 34%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the lowest quarter of beans and legumes (median 36.8 g)
- Sugars2.4 gbelow the median for beans and legumes (median 4.3 g)
- Fat2 gin the lowest quarter of beans and legumes (median 7.2 g)
- Saturated fat0.3 gin the lowest quarter of beans and legumes (median 1.1 g)
- Sodium230 mgabove the median for beans and legumes (median 20 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wasser, 11% Sojabohnen, 11% Mangozubereitung (31% Mango1, 23% Mangosaftkonzentrat², Wasser, 15.8% Mangopüreekonzentrat³, modifizierte Stärke, natürliche Aromen Säureregulator: Citronensäure, Natriumcitrate, Calciumcitrate. Äpfelsäure; färbendes Lebensmittel: Karottenkonzentrat modifizierte Stärke, Stärke, natürliches Aroma, Meersalz, Kulturen. entspricht 3,4% Mango bezogen auf das Gesamtpro - dukt. 2entspricht 2,5% Mangosaftkonzentrat bezogen auf das Gesamtprodukt. entspricht 1,7% Mangopüreekonzentrat bezogen auf das Gesamtprodukt. Durchschnittliche %RM pro 400 A
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268725903. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.