Sojade
Packaged product Other Foods So Soya
Sojade contains 86 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 22% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 60%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for other foods (median 7 g)
- Sugars12.1 gabove the median for other foods (median 3.4 g)
- Fat2.1 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.3 gbelow the median for other foods (median 1.9 g)
- Sodium40 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- So Soya
- Barcode
- 3273227083140
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cherry 'water, hu!led soya bean$ 9,2% (France)) cheff pectin-locust bean gurn, cultures of which Bifidus and Acidophilus, i usns, see ingredients in bold Certified by: FR-BIOOI soja fermentée, à la cerise da solo+ (eau, graines de soja dépelliculées* (France)) de , arôme naturel*, épaississants : , coŒecteur d'acidité : citrate de calcium, ferments * Issus de l'agriculture biologique, certifié par:FR-B/Nl Solospezialitdt mit Kirsche COIosser, geschâlte Sojabohnen* (Frankreich)) Aroma*, Verdickungsmittel: Pektin - Johannisbr0fiempm , Sduerungsmittel•. Kalziumcitrat, ausgewdhlte Kulturen Landbau. Zertifizied durch: FR81001. getermenteerde sojaspecialiteit met kers 78% (water, gepelde sojabonen* 9,2% (Fronknjk)) oromo* , verdikkingsmiddel: pectine calciumcitraat, geselecteerdefe Afkomstigvan biologische landbouw a base de soja fermentada, con de soja* 78% (agua, habas de soja zumo concentrodo de saüco*, • IOS Bifidus y Acidofilus De Sola* semi di • c:oma r$Œc}e•
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pechuga Cocida Sopraval | 86 | 18 g | 1 g | 1 g |
| Cooked & Peeled King Prawns Dunnes | 86 | 20 g | 0.4 g | 0.9 g |
| Merenda al latte Hipp | 86 | 2.3 g | 14 g | 2.2 g |
| Pompote Android | 86 | 0.3 g | 20 g | 0.1 g |
| Happy gut bowl Fresh frontier | 86 | 2.3 g | 12.6 g | 1.9 g |
| Pulpo El Rey Del Pulpo | 86 | 19 g | 0 g | 0.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sojade?
100 g of Sojade has 86 kcal.
How much protein is in Sojade?
Sojade contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Sojade?
Sojade has 12.7 g of total carbohydrates per 100 g, including 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sojade?
Sojade contains 2.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Sojade?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273227083140. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.