Soja sauce
Packaged product Soups and Sauces Aldi
Soja sauce contains 75 kcal per 100 g. A serving, 100 ml (100 g) provides about 75 kcal.
Roughly 55% of its calories come from carbohydrates, with 45% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 790 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 4,524 mg | 197% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for soups and sauces (median 6.7 g)
- Sugars1.9 gbelow the median for soups and sauces (median 3.1 g)
- Sodium4,524 mgbelow the median for soups and sauces (median 5,800 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061463480101
- Label serving
- 100 ml
- Category
- Soy sauces
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya sauce Meridian | 75 | 8.1 g | 10.6 g | 0 g |
| Соус соевый пряный Sen Soy | 75 | 2.5 g | 16 g | 0 g |
| Sauce de soja Hanabi | 75 | 8.1 g | 10 g | 0 g |
| Meridian Shoyu soya sauce nature's energy | 75 | 8.1 g | 10.6 g | 0 g |
| Sempio GanJang Salsa de Soja Sempio | 75 | 9 g | 9 g | 0.3 g |
| Soy Sauce Saitaku | 75 | 10 g | 8.3 g | 0 g |
| Sauce Soja Shoyu Mild Lima | 75 | 9.6 g | 4.9 g | 0.1 g |
| Light soy sauce Asda | 75 | 1.7 g | 16 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463480101. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.