Soja Drink

Packaged product Beverages Soja Drink

Soja Drink contains 31 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 31 kcal.

Roughly 56% of its calories come from fat, with 38% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 26% of the Daily Value for copper, 25% of the Daily Value for manganese and 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soja Drink by Soja Drink, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 ml
3.1 gprotein
0.5 gcarbohydrates
2 gfat
31kcal in serving, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 31 kcal
Total fat L 2 g 3%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 3.1 g 6%
Vitamin A L 0 µg0%
Vitamin C L 1.5 mg2%
Vitamin D L 0 µg0%
Vitamin E L 0.21 mg1%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 60.3 mg5%
Iron L 3.9 mg22%
Magnesium L 64 mg15%
Phosphorus L 147 mg12%
Potassium L 436 mg9%
Zinc L 0.75 mg7%
Copper L 0.23 mg26%
Manganese L 0.57 mg25%
Selenium L 0.38 µg0.7%
Iodine L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 6%Fat: 56%31kcal / 100 ml
  • Protein 38%
  • Carbohydrates 6%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Copper26%Manganese25%Iron22%Magnesium15%Phosphorus12%Potassium9%Zinc7%Vitamin B66%Calcium5%Vitamin C2%

Nutritional insights

  • Protein3.1 gabove the median for beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars0.5 gin the lowest quarter of beverages (median 4.9 g)
  • Fat2 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.3 gabove the median for beverages (median 0.1 g)
  • Sodium12 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
  • Water76.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.1 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L76.9 g
Alcohol L0 g

Product details

Brand
Soja Drink
Barcode
4260694945629
Quantity
1L
Label serving
100 ml
Category
Pflanzen Drink
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Sojabohnen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 4260694945629. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soja Drink?

100 ml of Soja Drink has 31 kcal. Serving, 100 ml (100 ml): about 31 kcal.

How much protein is in Soja Drink?

Soja Drink contains 3.1 g of protein per 100 ml (6% of the 50 g Daily Value), or 3.1 g in serving, 100 ml (100 ml). About 38% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Soja Drink?

Soja Drink has 0.5 g of total carbohydrates per 100 ml, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soja Drink?

Soja Drink contains 2 g of fat per 100 ml, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Soja Drink contain?

Per 100 ml, the most notable amounts relative to the Daily Value are copper (26% DV), manganese (25% DV), iron (22% DV), magnesium (15% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soja Drink?

100 ml contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.