Soja Amarilla
Packaged product Beans and Legumes el Granero integral
Soja Amarilla contains 367 kcal per 100 g.
Roughly 50% of its calories come from fat, with 42% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 333 kcal per 100 g across 112 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 18.1 g | 23% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 1.6 mg | 0.1% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 21.9 g | 78% |
| Total sugars L | 6.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33.7 g | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 8%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33.7 gbelow the median for beans and legumes (median 36.8 g)
- Fiber21.9 gin the top quarter of beans and legumes (median 10 g)
- Sugars6.2 gabove the median for beans and legumes (median 4.3 g)
- Fat18.1 gin the top quarter of beans and legumes (median 7.2 g)
- Saturated fat2.5 gin the top quarter of beans and legumes (median 1.1 g)
- Sodium1.6 mgin the lowest quarter of beans and legumes (median 20 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- el Granero integral
- Barcode
- 8422584018240
- Quantity
- 500g
- Category
- Soy beans
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
soja amarilla
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Soja Schnetzel fein Alnatura | 363 | 49.2 g | 16.3 g | 7.6 g |
| Soja Schnetzel Edeka Bio | 363 | 49.2 g | 16.3 g | 7.6 g |
| Soja Koro KoRo | 371 | 60 g | 26 g | 2.1 g |
| Κιμάς Σόγιας Βιολογικός BioAgros | 362 | 52 g | 13.8 g | 8.1 g |
| Crispies X Teddy Teddy | 362 | 58 g | 28 g | 1.9 g |
| Soja Schnetzel Fein Alnatura Alnatura | 360 | 49 g | 16 g | 7.6 g |
| Soja Amarilla Bio Ecosana | 359 | 35.1 g | 28 g | 16 g |
| Leche deslactosada semidescremada en polvo instantánea Delactomy | 377 | 26.7 g | 30 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8422584018240. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.