How many calories are in Soghat Mango Chutney?

100 g of Soghat Mango Chutney has 227 kcal.

How much protein is in Soghat Mango Chutney?

Soghat Mango Chutney contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other fruits, that is above the median (median 0.5 g).

How many carbs are in Soghat Mango Chutney?

Soghat Mango Chutney has 57.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soghat Mango Chutney?

Soghat Mango Chutney contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Soghat Mango Chutney?

100 g contains 852 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Soghat Mango Chutney

Packaged product Fruits Soghat

Soghat Mango Chutney contains 227 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (224 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

227kcal per 100 g

0.6 gprotein

57.9 gcarbohydrates

0.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	227 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0.1 g	0.5%
Sodium L	852 mg	37%
Total carbohydrates L	57.9 g	21%
Dietary fiber L	1.4 g	5%
Total sugars L	56 g
Protein L	0.6 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 98%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.6 gabove the median for fruits (median 0.5 g)
Fiber1.4 gabove the median for fruits (median 0.9 g)
Sugars56 gin the top quarter of fruits (median 47 g)
Fat0.3 gbelow the median for fruits (median 0.5 g)
Sodium852 mgabove the median for fruits (median 682 mg)
Protein per 100 kcal0.26 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Soghat
Barcode: 8436042562404
Quantity: 430 g
Category: Mango chutneys
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sweet mango Chutney Patak's	228	0.4 g	55.7 g	0.1 g
Mango Chutney Patak's	228	0.4 g	55.7 g	0.1 g
Mango Chutney Sweet 210g Pataks Patak's	228	0.4 g	55.7 g	0.1 g
Chuntney de mangue doux Patak's	228	0.4 g	55.7 g	0.1 g
Mango Chutney Patak’s	228	0.4 g	55.7 g	0.1 g
Chutney de mangue Ayam	228	0.5 g	56.4 g	0 g
Mango Chutney Bamboo Garden	226	0.3 g	52.7 g	0.1 g
Hot Mango Chutney Tiptree	229	0.7 g	57 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8436042562404. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.