Softee Soft White Thick Sliced Bread
Packaged product Bread and Baked Goods Irwins
Softee Soft White Thick Sliced Bread contains 252 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 126 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0.4 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2.4 gabove the median for bread and baked goods (median 2.3 g)
- Sugars0.4 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 7 g)
- Sodium394 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Irwins
- Barcode
- 5013427014333
- Label serving
- 1 slice (50 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heavy grain organic bread Golden hearth | 252 | 10 g | 44 g | 2.8 g |
| Pork Fennel Sausage Rolls Woolworths | 252 | 7.2 g | 16.2 g | 16.6 g |
| bang bang tempura shrimp bao bun snowfox | 252 | 5.5 g | 37.8 g | 9.5 g |
| Chicken Spring Roll Asda | 252 | 7.7 g | 25 g | 13 g |
| Old Fashioned White Bread Big Sky | 252 | 7.6 g | 52.9 g | 0 g |
| Everyday bread milk flavor Fuwa Fuwa | 252 | 8.7 g | 45.7 g | 4.4 g |
| Chunky Cheese Rolls Tesco | 252 | 11 g | 41.6 g | 3.7 g |
| Parmesan Crusted Breaded Fish Fillets Gorton’s | 252 | 10.7 g | 22.3 g | 13.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Softee Soft White Thick Sliced Bread?
100 g of Softee Soft White Thick Sliced Bread has 252 kcal. Serving, 1 slice, 50 g (50 g): about 126 kcal.
How much protein is in Softee Soft White Thick Sliced Bread?
Softee Soft White Thick Sliced Bread contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 slice, 50 g (50 g). About 13% of its calories come from protein.
How many carbs are in Softee Soft White Thick Sliced Bread?
Softee Soft White Thick Sliced Bread has 51 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Softee Soft White Thick Sliced Bread?
Softee Soft White Thick Sliced Bread contains 1.8 g of fat per 100 g.
How much sodium is in Softee Soft White Thick Sliced Bread?
100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5013427014333. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.