How many calories are in Soft Dried Guava?

100 g of Soft Dried Guava has 350 kcal. Serving, 0.4 pack, 40 g (40 g): about 140 kcal.

How much protein is in Soft Dried Guava?

Soft Dried Guava contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 0.4 pack, 40 g (40 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Soft Dried Guava?

Soft Dried Guava has 85 g of total carbohydrates per 100 g, including 10 g of fiber and 57.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Dried Guava?

Soft Dried Guava contains 0.25 g of fat per 100 g.

How much sodium is in Soft Dried Guava?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Soft Dried Guava

Packaged product Other Foods Vinamit

Soft Dried Guava contains 350 kcal per 100 g. A serving, 0.4 pack, 40 g (40 g) provides about 140 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0.6% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

350kcal per 100 g

2.5 gprotein

85 gcarbohydrates

0.25 gfat

140kcal in serving, 0.4 pack, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	0.25 g	0.3%
Saturated fat	not reported
Cholesterol L	0 mg	0%
Sodium L	425 mg	18%
Total carbohydrates L	85 g	31%
Dietary fiber L	10 g	36%
Total sugars L	57.5 g
Protein L	2.5 g	5%
Calcium L	25 mg	2%
Iron L	1 mg	6%
Potassium L	50 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 97%
Fat 0.6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.5 gin the lowest quarter of other foods (median 7.4 g)
Fiber10 gin the top quarter of other foods (median 1.8 g)
Sugars57.5 gin the top quarter of other foods (median 3.2 g)
Fat0.25 gin the lowest quarter of other foods (median 6.6 g)
Sodium425 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vinamit
Barcode: 8934743191041
Quantity: 100 g
Label serving: 0.4 pack (40 g)
Category: Nourriture

Ingredients

Ingredients not reported.

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Crevettes séchées SAVEURS DE CHEZ NOUS	99	19.7 g	3.2 g	0.84 g
Légume du village SAVEURS DE CHEZ NOUS	7	1.2 g	0 g	0.11 g
Bâton de manioc SAVEURS DE CHEZ NOUS	0	1.2 g	0 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8934743191041. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.