Soft Core Chocolate Peanut Butter
Packaged product Sweets and Desserts Grenade Protein Bar
Soft Core Chocolate Peanut Butter contains 378 kcal per 100 g. A serving, 50 gram (50 g) provides about 189 kcal.
Roughly 37% of its calories come from fat, with 34% from carbohydrates and 29% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 3.4 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 34%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber7.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars3.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat17.2 gabove the median for sweets and desserts (median 13 g)
- Saturated fat8.8 gabove the median for sweets and desserts (median 5.4 g)
- Sodium300 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grenade Protein Bar
- Barcode
- 5060811387733
- Quantity
- 50 gram
- Label serving
- 50 gram
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| IQ Bar Chocolate Sea Salt IQ Bar | 378 | 26.7 g | 22.2 g | 26.7 g |
| Brownie Walnut with powdered sugar Kwikery | 378 | 4.4 g | 57.8 g | 15.6 g |
| Cheerios Honey Cheerios | 378 | 8.7 g | 73.5 g | 3.6 g |
| Sliced Loaf Cake Best Brands Corp. | 378 | 6.7 g | 47.8 g | 17.8 g |
| Impact Whey Protein - Cookies And Cream Myprotein | 378 | 73 g | 7.5 g | 6 g |
| Food Lion FL Tuxedo Bundt Cake Food Lion | 378 | 5.4 g | 47.3 g | 18.9 g |
| Chocolate Brownie Loaded Cookie With Salted Caramel Filling Cookieman | 378 | 21.2 g | 38.9 g | 14.4 g |
| Cookie hoops Merry | 378 | 8 g | 80 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060811387733. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.