Soft Cookies
Packaged product Sweets and Desserts
Soft Cookies contains 421 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 33% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 68.4 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 42.1 g | |
| Added sugars L | 42.1 g | 84% |
| Protein L | 2.6 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 64%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars42.1 gin the top quarter of sweets and desserts (median 27 g)
- Fat15.8 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat6.6 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium303 mgabove the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 421 kcal | 421 kcal |
| Protein | 2.6 g | 2.6 g |
| Carbohydrates | 68.4 g | 68.4 g |
| Fat | 15.8 g | 15.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 42.1 g | 42.1 g |
| Sodium | 303 mg | 303 mg |
Product details
- Barcode
- 0041820816914
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Chocolate Chip Cookies Partake Foods | 421 | 5.3 g | 63.2 g | 21.1 g |
| Frühstückskekse softbaked Sondey | 421 | 6 g | 57 g | 18 g |
| Frosted Sugar Cookies The Bakery | 421 | 2.6 g | 68.4 g | 15.8 g |
| Frosted Sugar Cookies The Bakery | 421 | 2.6 g | 68.4 g | 15.8 g |
| Frosted Sugar Cookies The Bakery | 421 | 2.6 g | 68.4 g | 15.8 g |
| Frosted Sugar Cookies The Bakery | 421 | 2.6 g | 68.4 g | 15.8 g |
| Frosted Sugar Cookies Walmart | 421 | 2.6 g | 68.4 g | 15.8 g |
| Confetti Cake Frosted Sugar Cookies Target Stores | 421 | 2.6 g | 65.8 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Cookies?
100 g of Soft Cookies has 421 kcal.
How much protein is in Soft Cookies?
Soft Cookies contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Soft Cookies?
Soft Cookies has 68.4 g of total carbohydrates per 100 g, including 0 g of fiber and 42.1 g of sugars.
How much fat is in Soft Cookies?
Soft Cookies contains 15.8 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Soft Cookies?
100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2776881. License: CC0 1.0 (U.S. public domain). Source record dated July 29, 2026. Imported November 6, 2026.
- Open Food Facts, record 0041820816914. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.