Soft bar, Cookies & Cream
Packaged product Sweets and Desserts Benope 베노프
Soft bar, Cookies & Cream contains 290 kcal per 100 g. A serving, 1 container, 60 g (60 g) provides about 174 kcal.
Roughly 50% of its calories come from carbohydrates, with 36% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 23.3 g | 83% |
| Total sugars L | 5.3 g | |
| Protein L | 33.3 g | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 50%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33.3 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber23.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars5.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat5.7 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium298 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benope 베노프
- Barcode
- 8809786770518
- Label serving
- 1 container (60 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes Virtu | 290 | 7.4 g | 40 g | 11 g |
| Strawberry cream cheese spread Happy farms | 290 | 3.2 g | 16.1 g | 22.6 g |
| Granatapfelsyrup Durra | 290 | 0 g | 75 g | 0 g |
| Molasses | 290 | 0 g | 74.7 g | 0.1 g |
| Strawberry Cream Cheese Spread Lucerne | 290 | 3.2 g | 16.1 g | 22.6 g |
| Mini Chocolate Cupcakes Cafe Valley | 290 | 2 g | 47 g | 11 g |
| Sliced Cranberry Walnut Creme Cake Old Home Kitchens | 290 | 4 g | 41 g | 12 g |
| Sweet Tamarind D.P. Produce | 290 | 3 g | 70 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8809786770518. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.