Sofrito

Packaged product Vegetables RICO

Sofrito contains 67 kcal per 100 ml. A typical serving of 1 tbsp (15 ml) provides about 10 kcal.

Roughly 53% of its calories come from fat, with 47% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

67kcal per 100 ml
0 gprotein
6.7 gcarbohydrates
3.3 gfat
10kcal in 1 tbsp (15 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 67 kcal
Total fat L 3.3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,530 mg 67%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%
Calcium L 20 mg2%
Iron L 0 mg0%
Potassium L 147 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 47%Fat: 53%67kcal / 100 ml
  • Carbohydrates 47%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium3%Calcium2%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of vegetables (median 2.5 g)
  • Fiber0 gin the lowest quarter of vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.4 g)
  • Fat3.3 gbelow the median for vegetables (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.7 g)
  • Sodium1,530 mgin the top quarter of vegetables (median 275 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
RICO
Barcode
0045364311287
Label serving
1 tbsp
Category
Pickles, Olives, Peppers & Relishes

Ingredients

RED & GREEN PEPPERS, WATER, CRUSHED TOMATOES, SOYBEAN OIL, SALT, GARLIC, MONOSODIUM GLUTAMATE, SUGAR, CORN STARCH, FOOD COLORING (WATER, FD&C YELLOW 5 & 6, FD&C RED 40, CITRIC ACID, AND SODIUM BENZOATE), ANNATTO, CITRIC ACID, XANTHAN GUM, OREGANO, AND SODIUM BENZOATE (AS A PRESERVATIVE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sofrito?

100 ml of Sofrito has 67 kcal. 1 tbsp (15 ml): about 10 kcal.

How much protein is in Sofrito?

Sofrito contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in 1 tbsp (15 ml). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).

How many carbs are in Sofrito?

Sofrito has 6.7 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars.

How much fat is in Sofrito?

Sofrito contains 3.3 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sofrito?

100 ml contains 1,530 mg of sodium, 67% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 3, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2388790. License: CC0 1.0 (U.S. public domain). Source record dated December 3, 2020. Imported November 6, 2026.

Last updated: . Source description: "SOFRITO". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.