How many calories are in Soepballetjes?

100 g of Soepballetjes has 255 kcal. Serving, 1 bak, 200 g (200 g): about 510 kcal.

Is Soepballetjes high in protein?

Soepballetjes contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 24 g in serving, 1 bak, 200 g (200 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Soepballetjes?

Soepballetjes has 8.2 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soepballetjes?

Soepballetjes contains 19 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

How much sodium is in Soepballetjes?

100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Soepballetjes

Packaged product Other Foods Spar

Soepballetjes contains 255 kcal per 100 g. A serving, 1 bak, 200 g (200 g) provides about 510 kcal.

Roughly 68% of its calories come from fat, with 19% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

255kcal per 100 g

12 gprotein

8.2 gcarbohydrates

19 gfat

510kcal in serving, 1 bak, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	255 kcal
Total fat L	19 g	24%
Saturated fat L	7.5 g	38%
Sodium L	1.2 mg	0.1%
Total carbohydrates L	8.2 g	3%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 13%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for other foods (median 7.4 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat19 gabove the median for other foods (median 6.6 g)
Saturated fat7.5 gin the top quarter of other foods (median 2 g)
Sodium1.2 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Spar
Barcode: 5410919121102
Label serving: 1 bak (200 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5410919121102. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.