EN

Soda

Packaged product Beverages MTN DEW

Soda contains 48 kcal per 100 ml. A typical serving of 12 fl oz (355 ml) provides about 170 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 41 kcal per 100 g across 1,599 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

48kcal per 100 ml
0 gprotein
13 gcarbohydrates
0 gfat
170kcal in 12 fl oz (355 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 48 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 17 mg 0.7%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 13 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%48kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars13 gin the top quarter of beverages (median 10.4 g)
  • Sodium17 mgin the top quarter of beverages (median 10 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MTN DEW
Barcode
0012000111747
Label serving
12 fl oz
Category
Soda

Ingredients

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, ERYTHORBIC ACID (PRESERVES FRESHNESS), GUM ARABIC, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BROMINATED VEGETABLE OIL, YELLOW 5.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Havana Banana Pure Cane Sugar, Havana Banana FIDEL CASTRO'S 48 0 g 12.1 g 0 g
Old Style Premium Draft Root Beer WINN-DIXIE 48 0 g 12.4 g 0 g
Caramel The Ultimate Cola, Caramel BOOTS BEVERAGES 48 0 g 12.1 g 0 g
Soda, Black Cherry ROUNDY'S 48 0 g 12.4 g 0 g
Cream Soda ROUNDY'S 48 0 g 12.7 g 0 g
Mtn Dew, Soda MTN DEW 48 0 g 13 g 0 g
Black Cherry Caffeine Free Soda, Black Cherry SUNNY SELECT 48 0 g 13 g 0 g
Citrus Soda, Kountry Mist WINN-DIXIE 48 0 g 13 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2493876. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2023. Imported November 6, 2026.

Last updated: . Source description: "SODA". Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soda?

100 ml of Soda has 48 kcal. 12 fl oz (355 ml): about 170 kcal.

How much protein is in Soda?

Soda contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in 12 fl oz (355 ml). About 0% of its calories come from protein.

How many carbs are in Soda?

Soda has 13 g of total carbohydrates per 100 ml, including 13 g of sugars.

How much fat is in Soda?

Soda contains 0 g of fat per 100 ml.

How much sodium is in Soda?

100 ml contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 9, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.