Soda Light
Packaged product Beverages McKay
Soda Light contains 420 kcal per 100 g. A serving, 29 g (29 g) provides about 122 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 398 mg | 17% |
| Total carbohydrates L | 79.5 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gabove the median for beverages (median 0.7 g)
- Sugars2.3 gbelow the median for beverages (median 4.9 g)
- Fat6.9 gin the top quarter of beverages (median 0.2 g)
- Saturated fat1.3 gabove the median for beverages (median 0.1 g)
- Sodium398 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quality Street Coffee Creme Nestlé | 420 | 1.7 g | 80.7 g | 9.3 g |
| Gateau de riz gluant citron Lotte | 420 | 2 g | 67.1 g | 16 g |
| Strawberries + Cream Recovery Sport Drink Mix Skratch Labs | 420 | 16 g | 72 g | 7 g |
| Original Instant Oats Drink Quaker | 420 | 8.3 g | 66.3 g | 14.1 g |
| Cardamom Tea Chaivio | 420 | 20 g | 56 g | 14 g |
| Celebration Buttercream Gateau Nolan's | 420 | 4 g | 56 g | 20 g |
| Organic Plant Based Dark Drinking Chocolate Loving Earth | 420 | 15.2 g | 49.2 g | 16 g |
| Coffee Slices Stafford’s | 420 | 3.3 g | 37 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0653430214884. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.