How many calories are in Soba Roasted?

100 g of Soba Roasted has 331 kcal. Serving, 83.33 g (83.3 g): about 276 kcal.

Is Soba Roasted high in protein?

Soba Roasted contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 8.3 g in serving, 83.33 g (83.3 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Soba Roasted?

Soba Roasted has 65 g of total carbohydrates per 100 g, including 4.5 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soba Roasted?

Soba Roasted contains 2.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Soba Roasted?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Soba Roasted

Packaged product Other Foods Terra Sana

Soba Roasted contains 331 kcal per 100 g. A serving, 83.33 g (83.3 g) provides about 276 kcal.

Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

331kcal per 100 g

10 gprotein

65 gcarbohydrates

2.5 gfat

276kcal in serving, 83.33 g (83.3 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	331 kcal
Total fat L	2.5 g	3%
Saturated fat L	0.3 g	2%
Sodium L	747 mg	32%
Total carbohydrates L	65 g	24%
Dietary fiber L	4.5 g	16%
Total sugars L	1.2 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 81%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for other foods (median 7.4 g)
Fiber4.5 gin the top quarter of other foods (median 1.8 g)
Sugars1.2 gbelow the median for other foods (median 3.2 g)
Fat2.5 gbelow the median for other foods (median 6.6 g)
Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
Sodium747 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Terra Sana
Barcode: 8713576272888
Label serving: 83.33 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Mini éclairs Excellence	331	3.9 g	28 g	20 g
Wild protein Vegana	331	30 g	43 g	15 g
Kaseri Olympos	331	26 g	0.5 g	25 g
Pain au chocolat The Artisan Bakery	331	6.3 g	40.9 g	15.9 g
Gorgonzola Smart	331	19 g	0.8 g	28 g
Tomates séchées Grand frais	331	14 g	56 g	3 g
Chucherias Pifarré	331	3.7 g	75 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8713576272888. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.