How many calories are in So-yay Strips?

100 g of So-yay Strips has 282 kcal. Serving, 1 serving, 50 g (50 g): about 141 kcal.

Is So-yay Strips high in protein?

So-yay Strips contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 25 g in serving, 1 serving, 50 g (50 g). About 56% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in So-yay Strips?

So-yay Strips has 36 g of total carbohydrates per 100 g, including 22 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in So-yay Strips?

So-yay Strips contains 1.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does So-yay Strips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (48% DV), iron (31% DV) and calcium (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in So-yay Strips?

100 g contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

So-yay Strips

Packaged product Other Foods Brother Sprout

So-yay Strips contains 282 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 141 kcal.

Roughly 56% of its calories come from protein, with 40% from carbohydrates and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 48% of the Daily Value for potassium, 31% of the Daily Value for iron and 28% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

282kcal per 100 g

50 gprotein

36 gcarbohydrates

1.8 gfat

141kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	282 kcal
Total fat L	1.8 g	2%
Saturated fat L	0.5 g	3%
Cholesterol L	0 mg	0%
Sodium L	15 mg	0.7%
Total carbohydrates L	36 g	13%
Dietary fiber L	22 g	79%
Total sugars L	14 g
Protein L	50 g	100%
Calcium L	358 mg	28%
Iron L	5.5 mg	31%
Potassium L	2,277 mg	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 56%
Carbohydrates 40%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein50 gin the top quarter of other foods (median 7.4 g)
Fiber22 gin the top quarter of other foods (median 1.8 g)
Sugars14 gin the top quarter of other foods (median 3.2 g)
Fat1.8 gbelow the median for other foods (median 6.6 g)
Saturated fat0.5 gbelow the median for other foods (median 2 g)
Sodium15 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Brother Sprout
Barcode: 0628942317101
Quantity: 500 g
Label serving: 1 serving (50 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0628942317101. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.