So Soja cuisine !

Packaged product Dairy and Eggs Sojade

So Soja cuisine ! contains 151 kcal per 100 g.

Roughly 92% of its calories come from fat, with 7% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 171 kcal per 100 g across 124 products.

100 g provides 40% of the Daily Value for selenium and 11% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

So Soja cuisine ! by Sojade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
151kcal per 100 g
2.7 gprotein
0.3 gcarbohydrates
15.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 15.3 g 20%
Saturated fat L 2.4 g 12%
Cholesterol L 0.3 mg 0.1%
Sodium L 60 mg 3%
Total carbohydrates L 0.3 g 0.1%
Dietary fiber L 0.5 g 2%
Total sugars L 0.3 g
Added sugars L 0 g 0%
Protein L 2.7 g 5%
Vitamin A L 9 µg1%
Vitamin C L 0.86 mg1%
Vitamin D L 0.21 µg1%
Vitamin E L 0.92 mg6%
Thiamin (B1) L 0.021 mg2%
Riboflavin (B2) L 0.009 mg0.7%
Niacin (B3) L 0.15 mg1%
Pantothenic acid (B5) L 0.05 mg1%
Vitamin B6 L 0.029 mg2%
Folate (B9) L 22.3 µg6%
Vitamin B12 L 0 µg0%
Calcium L 10.4 mg0.8%
Iron L 0.36 mg2%
Magnesium L 13.9 mg3%
Phosphorus L 42.8 mg3%
Potassium L 94.3 mg2%
Zinc L 0.26 mg2%
Copper L 0.095 mg11%
Manganese L 0.16 mg7%
Selenium L 22.1 µg40%
Iodine L 8.7 µg6%
Chloride L 6 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 0.8%Fat: 92%151kcal / 100 g
  • Protein 7%
  • Carbohydrates 0.8%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium40%Copper11%Manganese7%Vitamin E6%Iodine6%Folate (B9)6%Phosphorus3%Magnesium3%Zinc2%Potassium2%

Nutritional insights

  • Protein2.7 gbelow the median for dairy and eggs (median 3 g)
  • Fiber0.5 gbelow the median for dairy and eggs (median 0.6 g)
  • Sugars0.3 gin the lowest quarter of dairy and eggs (median 1.9 g)
  • Fat15.3 gbelow the median for dairy and eggs (median 16 g)
  • Saturated fat2.4 gin the top quarter of dairy and eggs (median 1.8 g)
  • Sodium60 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water79.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.6 g
Polyunsaturated fat L9.3 g
Sugars and starch (1)
Starch L0.15 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L1 g
Linoleic acid (omega-6, 18:2) L7.8 g
Carotenoids (1)
Beta-carotene L1.7 µg
Other components (2)
Water L79.5 g
Alcohol L0 g

Product details

Brand
Sojade
Barcode
3273227088213
Quantity
20 cl
Category
Soy-based creams for cooking
Packaging
Tetra Pak,fr:bouchon-plastique,fr:briquette-carton
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

soya drink 86%, soya oil, thickeners: xanthan gum, guar gum soya juice complies with nfv29-001 standard,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3273227088213. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in So Soja cuisine !?

100 g of So Soja cuisine ! has 151 kcal.

How much protein is in So Soja cuisine !?

So Soja cuisine ! contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3 g).

How many carbs are in So Soja cuisine !?

So Soja cuisine ! has 0.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in So Soja cuisine !?

So Soja cuisine ! contains 15.3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does So Soja cuisine ! contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (40% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in So Soja cuisine !?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.