How many calories are in Snow Crab?

100 g of Snow Crab has 79 kcal.

How much protein is in Snow Crab?

Snow Crab contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Snow Crab?

Snow Crab has 10 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snow Crab?

Snow Crab contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Snow Crab?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Snow Crab

Packaged product Fish and Seafood Northland

Snow Crab contains 79 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 44% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

79kcal per 100 g

8.6 gprotein

10 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	79 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0 g	0%
Sodium L	511 mg	22%
Total carbohydrates L	10 g	4%
Dietary fiber	not reported
Total sugars L	4.7 g
Protein L	8.6 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 44%
Carbohydrates 51%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.6 gin the lowest quarter of fish and seafood (median 17 g)
Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Northland
Barcode: 4752050016048
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Woolworth onion and tomato tuna Woolworths	79	13.1 g	2 g	2 g
Crab Meat CLAW Ocean Legacy	79	19.3 g	0 g	0 g
Crab Meat Lump Ocean Legacy	79	19.3 g	0 g	0 g
Special Crab Meat OCEAN LEGACY	79	19.3 g	0 g	0 g
Crab Cake Blend Crab Meat, Crab Cake Blend OCEAN LEGACY	79	19.3 g	0 g	0 g
Roasted dried filefish BM Food	79	16.2 g	0.81 g	0.7 g
Snow Crab Rimi	79	8.6 g	10 g	0.5 g
Tuna Fish Fillet Sea Gift (Морски Дар)	79	14.9 g	0.58 g	2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4752050016048. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.