Snickerdoodle Bar

Packaged product Breakfast Cereals Larabar

Snickerdoodle Bar contains 422 kcal per 100 g. A serving, 1 bar, 45 g, 45 g (45 g) provides about 190 kcal.

Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

100 g provides 16% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Snickerdoodle Bar by Larabar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
422kcal per 100 g
8.9 gprotein
55.6 gcarbohydrates
20 gfat
190kcal in serving, 1 bar, 45 g, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 20 g 26%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 67 mg 3%
Total carbohydrates L 55.6 g 20%
Dietary fiber L 6.7 g 24%
Total sugars L 37.8 g
Protein L 8.9 g 18%
Calcium L 89 mg7%
Iron L 2.9 mg16%
Potassium L 622 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 51%Fat: 41%422kcal / 100 g
  • Protein 8%
  • Carbohydrates 51%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium13%Calcium7%

Nutritional insights

  • Protein8.9 gabove the median for breakfast cereals (median 7.2 g)
  • Fiber6.7 gabove the median for breakfast cereals (median 6 g)
  • Sugars37.8 gin the top quarter of breakfast cereals (median 25 g)
  • Fat20 gin the top quarter of breakfast cereals (median 14.2 g)
  • Saturated fat3.3 gbelow the median for breakfast cereals (median 4.1 g)
  • Sodium67 mgin the lowest quarter of breakfast cereals (median 168 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11.1 g
Polyunsaturated fat L3.3 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 422 kcal422 kcal
Protein 8.9 g8.9 g
Carbohydrates 55.6 g55.6 g
Fat 20 g20 g
Fiber 6.7 g6.7 g
Sugars 37.8 g37.8 g
Sodium 67 mg67 mg

Product details

Brand
Larabar
Barcode
0021908508665
Label serving
1 bar (45 g) (45 g)
Category
Cereal bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, cashews, almonds, cinnamon, sea salt, vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondCinnamonSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snickerdoodle Bar?

100 g of Snickerdoodle Bar has 422 kcal. Serving, 1 bar, 45 g, 45 g (45 g): about 190 kcal.

How much protein is in Snickerdoodle Bar?

Snickerdoodle Bar contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 bar, 45 g, 45 g (45 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 7.2 g).

How many carbs are in Snickerdoodle Bar?

Snickerdoodle Bar has 55.6 g of total carbohydrates per 100 g, including 6.7 g of fiber and 37.8 g of sugars.

How much fat is in Snickerdoodle Bar?

Snickerdoodle Bar contains 20 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Snickerdoodle Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snickerdoodle Bar?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 26, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1456278. License: CC0 1.0 (U.S. public domain). Source record dated March 15, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0021908508665. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.