Snack Pierogies
Packaged product Sweets and Desserts Mrs.T's
Snack Pierogies contains 168 kcal per 100 g. A serving, 12 pieces, 143 g (143 g) provides about 240 kcal.
Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 10.5 mg | 3% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0.07 µg | 0.3% |
| Calcium L | 28 mg | 2% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
- Sugars1.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat4.9 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium371 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mrs.T's
- Barcode
- 0041164008075
- Label serving
- 12 pieces (143 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reese’s Pieces Overnight Oats Healthy Meal Direct | 168 | 9.4 g | 17.6 g | 7.9 g |
| Manuka Honey & Fig Pure New Zealand Ice cream | 168 | 3 g | 18.1 g | 9.2 g |
| Chocolate Almonds salted caramel Snack Proud | 168 | 5.5 g | 7.6 g | 12.5 g |
| Frozen Thick Shake Chocolate Paddle Pop | 168 | 2.5 g | 26.2 g | 5.5 g |
| Sweet Chilli Shredded Chicken Moira Mac's | 168 | 13.2 g | 10.2 g | 8.2 g |
| Shredded Potato Pancakes Ikea | 168 | 4.5 g | 29.2 g | 3.1 g |
| Peppersweet mit Hummus gefüllt Vegavita | 168 | 3.8 g | 21 g | 6.9 g |
| Rocky Mad River Ice Cream Miller’s Dairy | 168 | 4 g | 18.4 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041164008075. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.