Snack Bites Tahini Cherry Chocolate
Packaged product Sweets and Desserts Soom
Snack Bites Tahini Cherry Chocolate contains 433 kcal per 100 g. A serving, 3 bites, 30 g (30 g) provides about 130 kcal.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).
100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 36.7 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for sweets and desserts (median 9.7 g)
- Fiber6.7 gbelow the median for sweets and desserts (median 7.1 g)
- Sugars36.7 gabove the median for sweets and desserts (median 30 g)
- Fat16.7 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat5 gabove the median for sweets and desserts (median 3.6 g)
- Sodium133 mgabove the median for sweets and desserts (median 120 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soom
- Barcode
- 0810084233023
- Label serving
- 3 bites (30 g)
- Category
- Energy bars
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC DATES, TAHINI, OATS, CHERRIES, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCONUT SUGAR, ORGANIC COCOA BUTTER, TART CHERRY POWDER, SESAME SEEDS, BEETROOT POWDER, VANILLA EXTRACT, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marcelle - Barre energetique cook n'run | 433 | 8.9 g | 48.2 g | 21.3 g |
| müsli bar orange First Nice (Lidl) | 434 | 3.5 g | 75.1 g | 12.5 g |
| Barre énergétique Cookrun | 431 | 9.9 g | 47.9 g | 19.9 g |
| Barre énergétique cacahuètes chocolat avoine Cooknrun | 431 | 9.9 g | 47.9 g | 19.9 g |
| Barre énergétique bio Elise | 431 | 9.9 g | 47.9 g | 19.9 g |
| Energy Bar Bearded Brothers Llc | 436 | 10.7 g | 50 g | 23.2 g |
| wild blueberry & cashew super heraw | 436 | 7.5 g | 57 g | 20 g |
| flapjack TRIBE | 430 | 5.2 g | 60.4 g | 17.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810084233023. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.