Smörkringlor
Packaged product Other Foods Lidl
Smörkringlor contains 352 kcal per 100 g. A serving, 41 g (41 g) provides about 144 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 62.4 g | 23% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 8.4 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for other foods (median 7 g)
- Fiber3.2 gabove the median for other foods (median 1.9 g)
- Sugars8.4 gabove the median for other foods (median 3.4 g)
- Fat6.4 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
- Sodium358 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20061920
- Label serving
- 41 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Volkoren orzo Basta | 352 | 11.7 g | 71 g | 1.1 g |
| Maccheroncini Coop | 352 | 11 g | 72 g | 1.5 g |
| Casareccia Rustichella d abruzzo [pâtes Haute Qualité] [S. .. Rustichella D'Abruzzo | 352 | 13.5 g | 71 g | 1.5 g |
| Linguine Bio au blé entier Granoro | 352 | 11.5 g | 67 g | 2.4 g |
| Thai Chop Holy Fruits | 352 | 0.4 g | 87.8 g | 0.21 g |
| Filet Américain Martino Match | 352 | 11 g | 2.5 g | 33 g |
| Zaru soba Wu-Mu | 352 | 13.8 g | 68.8 g | 2.5 g |
| Miroir Au Chocolat, 550 Grammes, Marque Cora Cora | 352 | 6.1 g | 30.1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smörkringlor?
100 g of Smörkringlor has 352 kcal. Serving, 41 g (41 g): about 144 kcal.
How much protein is in Smörkringlor?
Smörkringlor contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 3.9 g in serving, 41 g (41 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Smörkringlor?
Smörkringlor has 62.4 g of total carbohydrates per 100 g, including 3.2 g of fiber and 8.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smörkringlor?
Smörkringlor contains 6.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Smörkringlor?
100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20061920. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.