How many calories are in Smör?

100 g of Smör has 751 kcal. Serving, 7 g (7 g): about 53 kcal.

How much protein is in Smör?

Smör contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.035 g in serving, 7 g (7 g). About 0.3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Smör?

Smör has 0.6 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smör?

Smör contains 83 g of fat per 100 g, of which 83 g is saturated (415% of the Daily Value).

How much sodium is in Smör?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smör

Packaged product Other Foods Wapnö

Smör contains 751 kcal per 100 g. A serving, 7 g (7 g) provides about 53 kcal.

Roughly 99% of its calories come from fat, with 0.3% from carbohydrates and 0.3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

751kcal per 100 g

0.5 gprotein

0.6 gcarbohydrates

83 gfat

53kcal in serving, 7 g (7 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	751 kcal
Total fat L	83 g	106%
Saturated fat L	83 g	415%
Sodium L	236 mg	10%
Total carbohydrates L	0.6 g	0.2%
Dietary fiber	not reported
Total sugars L	0.6 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.3%
Carbohydrates 0.3%
Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gin the lowest quarter of other foods (median 7.4 g)
Sugars0.6 gin the lowest quarter of other foods (median 3.2 g)
Fat83 gin the top quarter of other foods (median 6.6 g)
Saturated fat83 gin the top quarter of other foods (median 2 g)
Sodium236 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal0.067 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Wapnö
Barcode: 7331102325009
Label serving: 7 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Macadamia halves Tesco	751	9 g	6.2 g	75.3 g
Burro Tradizionale Carrefour	751	0.7 g	0.7 g	83 g
Burro Ambrosi	751	0.5 g	0.5 g	83 g
Burro tradizionale Centrale del latte di Vicenza	751	0.5 g	0.6 g	83 g
Burro porzioni Selex	751	0.6 g	0.5 g	83 g
Burro Vale	751	0.6 g	0.5 g	83 g
Burro Idal	751	0.5 g	0.5 g	83 g
Burro Eurospin	751	0.6 g	0.5 g	83 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7331102325009. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.