Smör

Packaged product Other Foods Valio

Smör contains 713 kcal per 100 g.

Roughly 99% of its calories come from fat, with 0.4% from carbohydrates and 0.3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

713kcal per 100 g
0.6 gprotein
0.8 gcarbohydrates
80 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 713 kcal
Total fat L 80 g 103%
Saturated fat L 47 g 235%
Sodium L 1.4 mg 0.1%
Total carbohydrates L 0.8 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0.8 g
Protein L 0.6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.3%Carbohydrates: 0.4%Fat: 99%713kcal / 100 g
  • Protein 0.3%
  • Carbohydrates 0.4%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.6 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0.8 gbelow the median for other foods (median 3.2 g)
  • Fat80 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat47 gin the top quarter of other foods (median 2 g)
  • Sodium1.4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.084 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valio
Barcode
6408432203022
Label serving
30 %,
Category
Other Foods

Ingredients

Ingredients not reported.

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Voi Valio 713 0.6 g 0.8 g 80 g
Banzai La William 713 1.7 g 3.4 g 77 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6408432203022. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smör?

100 g of Smör has 713 kcal.

How much protein is in Smör?

Smör contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 0.3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Smör?

Smör has 0.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smör?

Smör contains 80 g of fat per 100 g, of which 47 g is saturated (235% of the Daily Value).

How much sodium is in Smör?

100 g contains 1.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.