Smoothies mela
Packaged product Beverages So.Vi.Li.MA
Smoothies mela contains 48 kcal per 100 g. A serving, 125 g (125 g) provides about 60 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 54 kcal per 100 g across 418 products.
100 g provides 69% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 2.6 mg | 0.9% |
| Sodium L | 22 mg | 1% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 6.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 2.2 µg | 0.2% |
| Vitamin C L | 62 mg | 69% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 0.097 mg | 0.6% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.062 mg | 4% |
| Folate (B9) L | 27.8 µg | 7% |
| Vitamin B12 L | 0.066 µg | 3% |
| Calcium L | 37.3 mg | 3% |
| Iron L | 0.17 mg | 1% |
| Magnesium L | 8.1 mg | 2% |
| Phosphorus L | 32.5 mg | 3% |
| Potassium L | 161 mg | 3% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.034 mg | 4% |
| Manganese L | 0.055 mg | 2% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 9.1 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the top quarter of beverages (median 0.6 g)
- Fiber2.5 gin the top quarter of beverages (median 1 g)
- Sugars6.5 gin the lowest quarter of beverages (median 10.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.25 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.03 g)
- Sodium22 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water87.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.15 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3,158 µg |
|---|
Other components (2)
| Water L | 87.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- So.Vi.Li.MA
- Barcode
- 2000000126971
- Quantity
- 125g
- Label serving
- 125 g
- Category
- Fruit smoothies
- Packaging
- Pouch flask
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mela (40%), Succo di carote (38%), Yogurt (20%), Succo di limone (2%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
| Innocent Antioxydant Berry innocent | 48 | 1.3 g | 10 g | 0 g |
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| Happy monkey smoothies Happy Monkey | 48 | 0.3 g | 11.3 g | 0.1 g |
| Strawberry and banana smoothie Sainsbury's | 48 | 0.2 g | 11.5 g | 0.1 g |
| Monkey Smoothies Strawberry & Banana 4 x Happy Monkey Smoothie | 48 | 0.2 g | 11.5 g | 0 g |
| fruit smoothie STRAWBERRIES, BANANAS & APPLES innocent | 48 | 0.53 g | 11 g | 0.05 g |
| Erdbeer Banane Smoothie Rewe to go | 48 | 0.5 g | 10.7 g | 0.2 g |
| SIÓ Smoothie Kék Balaton SIÓ | 48 | 0.5 g | 11 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000126971. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.