Smoothie - Strawnana Dream
Packaged product Beverages Koia
Smoothie - Strawnana Dream contains 33 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 29% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 35% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.83 g | 4% |
| Sodium L | 26 mg | 1% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin C L | 31.9 mg | 35% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.28 mg | 2% |
| Potassium L | 89 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 55%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gabove the median for beverages (median 0.7 g)
- Fiber1.1 gabove the median for beverages (median 0.05 g)
- Sugars2.5 gbelow the median for beverages (median 4.9 g)
- Fat1.1 gabove the median for beverages (median 0.2 g)
- Saturated fat0.83 gabove the median for beverages (median 0.1 g)
- Sodium26 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35.3 kcal | 33 kcal |
| Protein | 1.5 g | 1.4 g |
| Carbohydrates | 5 g | 4.7 g |
| Fat | 1.2 g | 1.1 g |
| Fiber | 1.2 g | 1.1 g |
| Sugars | 2.6 g | 2.5 g |
| Sodium | n/a | 26 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nescafe 3in1 Original Coffee Nescafé | 33 | 0.2 g | 5.7 g | 1 g |
| Sambazon, Superfood Juice, Acai Berry Sambazon Inc. | 33 | 0.42 g | 9.6 g | 1.3 g |
| Beet juice Open Nature | 33 | 0.83 g | 8.3 g | 0 g |
| Beverages, V8 SPLASH Juice Drinks, Fruit Medley | 33 | 0 g | 7.8 g | 0 g |
| Watermelon Wedges Tesco | 33 | 0.4 g | 6.9 g | 0.3 g |
| Juicy juice berry lemonade Juicy Juice | 33 | 0 g | 7.5 g | 0 g |
| Georgia Peach Tea Gold Peak | 33 | 0 g | 8.2 g | 0 g |
| San benedetto thè San Benedetto | 33 | 0 g | 8.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607160. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0854092006576. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.