How many calories are in Smoothie?

100 ml of Smoothie has 46 kcal. Serving, 150 ml (150 ml): about 70 kcal.

How much protein is in Smoothie?

Smoothie contains 0.6 g of protein per 100 ml (1% of the 50 g Daily Value), or 0.9 g in serving, 150 ml (150 ml). About 5% of its calories come from protein.

How many carbs are in Smoothie?

Smoothie has 11 g of total carbohydrates per 100 ml, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoothie?

Smoothie contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Smoothie?

100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smoothie

Packaged product Beverages Paquito

Smoothie contains 46 kcal per 100 ml. A serving, 150 ml (150 ml) provides about 70 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,086 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

46kcal per 100 ml

0.6 gprotein

11 gcarbohydrates

0 gfat

70kcal in serving, 150 ml (150 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	46.4 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	11 g	4%
Dietary fiber L	0 g	0%
Total sugars L	11 g
Protein L	0.6 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber0 gin the lowest quarter of beverages (median 1 g)
Fat0 gin the lowest quarter of beverages (median 0.32 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Paquito
Barcode: 3250393471971
Quantity: 1000 ml
Label serving: 150 ml
Category: Smoothies
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Super Smoothie REWE Beste Wahl	46	0.6 g	11 g	0 g
Antioxidant Smoothie Blend Season's Choice	46	0.66 g	9.9 g	0.33 g
Smoothie jabłko, marchew, truskawka Owolovo	46	0.5 g	11 g	0 g
Smoothie fresa MERCADONA	46	0.6 g	10.5 g	0.1 g
Crazy carrot Für	46	0.5 g	10 g	0.5 g
Smoothie Ananas Goyave Banane Vitabio	46	0.6 g	9.8 g	0.2 g
Smoothie Strawberry Deva	46	0.4 g	10 g	0.1 g
smoothie Red Rio d'oro	46	0.6 g	9.3 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3250393471971. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.