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Smoothie mix, chocolate mocha

Packaged product Beverages

Smoothie mix, chocolate mocha contains 385 kcal per 100 g. A serving, 1 packet, 13 g (13 g) provides about 50 kcal.

Roughly 55% of its calories come from carbohydrates, with 45% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (375 kcal per 100 g).

100 g provides 31% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

385kcal per 100 g
38.5 gprotein
46.2 gcarbohydrates
0 gfat
50kcal in serving, 1 packet, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 385 mg 17%
Total carbohydrates L 46.2 g 17%
Dietary fiber L 7.7 g 28%
Total sugars L 30.8 g
Protein L 38.5 g 77%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 5.5 mg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 55%385kcal / 100 g
  • Protein 45%
  • Carbohydrates 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron31%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein38.5 gin the top quarter of beverages (median 0 g)
  • Fiber7.7 gin the top quarter of beverages (median 0 g)
  • Sugars30.8 gbelow the median for beverages (median 52.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.09 g)
  • Sodium385 mgabove the median for beverages (median 250 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 385 kcal385 kcal
Protein 38.5 g38.5 g
Carbohydrates 46.2 g46.2 g
Fat 0 g0 g
Fiber 7.7 g7.7 g
Sugars 30.8 g30.8 g
Sodium 385 mg385 mg

Product details

Barcode
0052100039640
Label serving
1 PACKET (13 g)
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey protein isolate (milk), sugar, cocoa powder processed with alkali, coffee, chia seed, natural flavor & vanilla bean extractives.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2113307. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0052100039640. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoothie mix, chocolate mocha?

100 g of Smoothie mix, chocolate mocha has 385 kcal. Serving, 1 packet, 13 g (13 g): about 50 kcal.

Is Smoothie mix, chocolate mocha high in protein?

Smoothie mix, chocolate mocha contains 38.5 g of protein per 100 g (77% of the 50 g Daily Value), or 5 g in serving, 1 packet, 13 g (13 g). About 45% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Smoothie mix, chocolate mocha?

Smoothie mix, chocolate mocha has 46.2 g of total carbohydrates per 100 g, including 7.7 g of fiber and 30.8 g of sugars.

How much fat is in Smoothie mix, chocolate mocha?

Smoothie mix, chocolate mocha contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Smoothie mix, chocolate mocha contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoothie mix, chocolate mocha?

100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.