How much protein is in Smoothie?

Smoothie contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Smoothie?

Smoothie has 11 g of total carbohydrates per 100 g, including 0.8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoothie?

Smoothie contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Smoothie?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smoothie

Packaged product Beverages El Corte Inglés

Smoothie contains 51 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (56 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

51kcal per 100 g

0.5 gprotein

11 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	51 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	11 g	4%
Dietary fiber L	0.8 g	3%
Total sugars L	11 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 87%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gin the lowest quarter of beverages (median 0.6 g)
Fiber0.8 gbelow the median for beverages (median 1 g)
Fat0.5 gabove the median for beverages (median 0.32 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Sodium0 mgin the lowest quarter of beverages (median 4 mg)
Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: El Corte Inglés
Barcode: 8433329129848
Category: Smoothies
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Jogurtové Smoothie Lidl	51	1.8 g	8.2 g	1.5 g
Smoothie fraise Sains et Saufs	51	0.8 g	9.9 g	0.2 g
Smoothe Dragón Fruit Hacendado	51	0.4 g	11.9 g	0 g
Tropical Energise Ananas, Guave, Apfel.. Innocent	51	0.43 g	12 g	0.01 g
Smoothie vert Alnatura	51	0.05 g	9.5 g	1.2 g
Smoothie Ananas-Kiwi-Citron vert Carrefour	51	0.6 g	11 g	0.5 g
My Name Is Happy Penny Ready	51	0.6 g	11.6 g	0.5 g
Smoothie mango, maracuyá y manzana innocent	51	0.5 g	12 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8433329129848. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.