Smoothie
Packaged product Beverages Coop
Smoothie contains 47 kcal per 100 g. A serving, 90.0 g (90 g) provides about 42 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 9.6 g | |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gbelow the median for beverages (median 0.6 g)
- Fiber0.4 gabove the median for beverages (median 0 g)
- Sugars9.6 gabove the median for beverages (median 4.8 g)
- Protein per 100 kcal0.64 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Pineapple Apple Juice Welch's | 47 | 0 g | 11.5 g | 0 g |
| Your daily protein drink Eggy Food | 47 | 10 g | 0.1 g | 0.1 g |
| Soda regular in fridge pck bx Mountain Dew | 47 | 0 g | 12.8 g | 0 g |
| Protein Water Maracuja allin | 47 | 6.4 g | 5.2 g | 0 g |
| 100% Apple Juice Apple & Eve | 47 | 0 g | 10.5 g | 0 g |
| Beverages, rice milk, unsweetened | 47 | 0.28 g | 9.2 g | 0.97 g |
| Beverages, pineapple and grapefruit juice drink, canned Canned | 47 | 0.2 g | 11.6 g | 0.1 g |
| Pink Lemonade 100% Juice - Apple, Lemon and Raspberry Blended Juice Natural One | 47 | 0.5 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 g of Smoothie has 47 kcal. Serving, 90.0 g (90 g): about 42 kcal.
How much protein is in Smoothie?
Smoothie contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.27 g in serving, 90.0 g (90 g). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Smoothie?
Smoothie has 11 g of total carbohydrates per 100 g, including 0.4 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie?
Smoothie contains 0.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191105539. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.