Smoothie Bowl
Packaged product Beverages Lundberg
Smoothie Bowl contains 97 kcal per 100 g. A serving, 125 g (125 g) provides about 121 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 8.6 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for beverages (median 0.7 g)
- Fiber1.8 gin the top quarter of beverages (median 0.05 g)
- Sugars8.6 gabove the median for beverages (median 4.9 g)
- Fat2.1 gabove the median for beverages (median 0.2 g)
- Saturated fat0.8 gabove the median for beverages (median 0.1 g)
- Sodium39 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffee Milk Contoocook Creamery | 97 | 4 g | 12.3 g | 3.5 g |
| Erdbeer Joghurt Free From Coop | 97 | 3.7 g | 13 g | 3.3 g |
| Steak Sausages Bert Fowl Family Butcher | 97 | 16 g | 1.6 g | 3 g |
| Protein Iced Coffee More Nutrition | 97 | 16.3 g | 3 g | 1.8 g |
| Chateaubriand Lidl | 97 | 22 g | 0.5 g | 0.6 g |
| HIGH PROTEIN ERDBEERE Crunchy Milbona | 97 | 10.3 g | 9.6 g | 1.6 g |
| Steakhouse Seasoned Pork Tenderloin Smithfield | 97 | 17.6 g | 1.8 g | 1.8 g |
| Recovery Drink Chocolate Bliss Gainomax | 97 | 8 g | 15 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5715775002160. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.