How many calories are in Smoothie, Berry Blue?

100 ml of Smoothie, Berry Blue has 71 kcal. Serving, 240 ml, 8 fl oz (240 ml): about 170 kcal.

How much protein is in Smoothie, Berry Blue?

Smoothie, Berry Blue contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 240 ml, 8 fl oz (240 ml). About 2% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Smoothie, Berry Blue?

Smoothie, Berry Blue has 18.3 g of total carbohydrates per 100 ml, including 4.2 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoothie, Berry Blue?

Smoothie, Berry Blue contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Smoothie, Berry Blue contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavin (B2) (59,936% DV), Thiamin (B1) (57,333% DV), Vitamin B12 (115% DV), Pantothenic acid (B5) (92% DV) and Vitamin B6 (54% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoothie, Berry Blue?

100 ml contains 8.1 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smoothie, Berry Blue

Packaged product Beverages Nature's Nectar

Smoothie, Berry Blue contains 71 kcal per 100 ml. A serving, 240 ml, 8 fl oz (240 ml) provides about 170 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 59,936% of the Daily Value for Riboflavin (B2), 57,333% of the Daily Value for Thiamin (B1) and 115% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

71kcal per 100 ml

0.42 gprotein

18.3 gcarbohydrates

0 gfat

170kcal in serving, 240 ml, 8 fl oz (240 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	71 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	8.1 mg	0.4%
Total carbohydrates L	18.3 g	7%
Dietary fiber L	4.2 g	15%
Total sugars L	13.3 g
Protein L	0.42 g	0.8%
Vitamin A L	0 µg	0%
Vitamin C L	25 mg	28%
Thiamin (B1) L	688 mg	57,333%
Riboflavin (B2) L	779 mg	59,936%
Niacin (B3) L	8.3 mg	52%
Pantothenic acid (B5) L	4.6 mg	92%
Vitamin B6 L	0.92 mg	54%
Vitamin B12 L	2.8 µg	115%
Calcium L	8 mg	0.6%
Iron L	0.3 mg	2%
Potassium L	146 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.42 gbelow the median for beverages (median 0.7 g)
Fiber4.2 gin the top quarter of beverages (median 0.05 g)
Sugars13.3 gin the top quarter of beverages (median 4.9 g)
Fat0 gin the lowest quarter of beverages (median 0.2 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Sodium8.1 mgbelow the median for beverages (median 33.8 mg)
Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nature's Nectar
Barcode: 0041498298814
Label serving: 240 ml (8 fl oz)
Category: Beverages
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apple juice from concentrate (water, concentrated apple juice), banana puree, blueberry puree, inulin (chicory root fiber), pectin, blackberry puree, elderberry juice from concentrate, (water, elderberry concentrate), boysenberry puree, raspberry puree, l

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple Banana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041498298814. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.