Smooth Pindakaas

Packaged product Other Foods Whole Earth

Smooth Pindakaas contains 581 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 581 kcal.

Roughly 70% of its calories come from fat, with 18% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smooth Pindakaas by Whole Earth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
581kcal per 100 g
26 gprotein
16 gcarbohydrates
44 gfat
581kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 581 kcal
Total fat L 44 g 56%
Saturated fat L 6.7 g 34%
Sodium L 0.6 mg 0%
Total carbohydrates L 16 g 6%
Dietary fiber L 9.8 g 35%
Total sugars L 6.1 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 11%Fat: 70%581kcal / 100 g
  • Protein 18%
  • Carbohydrates 11%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of other foods (median 7.4 g)
  • Fiber9.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars6.1 gabove the median for other foods (median 3.2 g)
  • Fat44 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat6.7 gabove the median for other foods (median 2 g)
  • Sodium0.6 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whole Earth
Barcode
8710532478926
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710532478926. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smooth Pindakaas?

100 g of Smooth Pindakaas has 581 kcal. Serving, 1 portion, 100 g (100 g): about 581 kcal.

Is Smooth Pindakaas high in protein?

Smooth Pindakaas contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 1 portion, 100 g (100 g). About 18% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Smooth Pindakaas?

Smooth Pindakaas has 16 g of total carbohydrates per 100 g, including 9.8 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smooth Pindakaas?

Smooth Pindakaas contains 44 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Smooth Pindakaas?

100 g contains 0.6 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.