Smooth Pear

Packaged product Beans and Legumes Fazer Aito

Smooth Pear contains 93 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 140 kcal.

Roughly 74% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 16% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

93kcal per 100 g
2 gprotein
17 gcarbohydrates
1.8 gfat
140kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.2 g 1%
Sodium L 24 mg 1%
Total carbohydrates L 17 g 6%
Dietary fiber not reported
Total sugars L 8.3 g
Protein L 2 g 4%
Vitamin D L 1 µg5%
Riboflavin (B2) L 0.21 mg16%
Vitamin B12 L 0.38 µg16%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 74%Fat: 18%93kcal / 100 g
  • Protein 9%
  • Carbohydrates 74%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)16%Vitamin B1216%Calcium9%Vitamin D5%

Nutritional insights

  • Protein2 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Sugars8.3 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat1.8 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0.2 gbelow the median for beans and legumes (median 0.5 g)
  • Sodium24 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fazer Aito
Barcode
6410222013100
Label serving
1 portion (150 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Aduki beans By sainsbury's 93 0.01 g 13.5 g 0.5 g
Mushy Peas Batchelors 93 6.7 g 13.3 g 0 g
Cappelletti tofu épinards Valbio 93 2.9 g 12 g 3.4 g
Lentilles Cassegrain 93 6.6 g 14 g 0.5 g
Lentilles aux légumes You 93 5.5 g 12 g 2 g
Heinze Beans Kraft 93 4.8 g 15.5 g 0.4 g
Pear in light sirup Waitrose 93 0.3 g 15.9 g 0.5 g
Cooked Chickpeas El Navarrico 93 3.9 g 12 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6410222013100. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smooth Pear?

100 g of Smooth Pear has 93 kcal. Serving, 1 portion, 150 g (150 g): about 140 kcal.

How much protein is in Smooth Pear?

Smooth Pear contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 1 portion, 150 g (150 g). About 9% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Smooth Pear?

Smooth Pear has 17 g of total carbohydrates per 100 g, including 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smooth Pear?

Smooth Pear contains 1.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Smooth Pear contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV) and Vitamin B12 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smooth Pear?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.