How many calories are in Smooth Orange Juice?

100 ml of Smooth Orange Juice has 37 kcal. Serving, 100 g (100 ml): about 37 kcal.

How much protein is in Smooth Orange Juice?

Smooth Orange Juice contains 0.6 g of protein per 100 ml (1% of the 50 g Daily Value), or 0.6 g in serving, 100 g (100 ml). About 6% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Smooth Orange Juice?

Smooth Orange Juice has 8 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smooth Orange Juice?

Smooth Orange Juice contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Smooth Orange Juice contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smooth Orange Juice?

100 ml contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smooth Orange Juice

Packaged product Beverages Sainsbury's

Smooth Orange Juice contains 37 kcal per 100 ml. A serving, 100 g (100 ml) provides about 37 kcal.

Roughly 82% of its calories come from carbohydrates, with 12% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 1,365 products.

100 ml provides 24% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

37kcal per 100 ml

0.6 gprotein

8 gcarbohydrates

0.5 gfat

37kcal in serving, 100 g (100 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	37 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	24 mg	1%
Total carbohydrates L	8 g	3%
Dietary fiber L	0.5 g	2%
Total sugars L	7.6 g
Added sugars L	0 g	0%
Protein L	0.6 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	22 mg	24%
Vitamin D L	0 µg	0%
Vitamin E L	0.18 mg	1%
Thiamin (B1) L	0.064 mg	5%
Riboflavin (B2) L	0.023 mg	2%
Niacin (B3) L	0.29 mg	2%
Pantothenic acid (B5) L	0.19 mg	4%
Vitamin B6 L	0.086 mg	5%
Folate (B9) L	22.8 µg	6%
Vitamin B12 L	0 µg	0%
Calcium L	5 mg	0.4%
Iron L	0.12 mg	0.7%
Magnesium L	9.2 mg	2%
Phosphorus L	14.3 mg	1%
Potassium L	152 mg	3%
Zinc L	0.041 mg	0.4%
Copper L	0.029 mg	3%
Manganese L	0.068 mg	3%
Selenium L	3.5 µg	6%
Iodine L	2 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 82%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.6 gbelow the median for beverages (median 0.7 g)
Fiber0.5 gin the top quarter of beverages (median 0.25 g)
Sugars7.6 gin the lowest quarter of beverages (median 9 g)
Fat0.5 gin the top quarter of beverages (median 0.064 g)
Saturated fat0.1 gin the top quarter of beverages (median 0 g)
Sodium24 mgin the top quarter of beverages (median 0 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Water88.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.01 g
Polyunsaturated fat L	0.1 g

Sugars and starch (1)

Starch L	0.011 g

Individual fatty acids (2)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g

Carotenoids (1)

Beta-carotene L	51.2 µg

Other components (2)

Water L	88.5 g
Alcohol L	0 g

Product details

Brand: Sainsbury's
Barcode: 01305333
Quantity: 1l
Label serving: 100 g
Category: Orange juices
Packaging: Brick,en:composite-carton,en:container
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Orange Juice (100%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 01305333. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.